How Many Pacific Island Countries Are There?
So, we’re making progress. You guys know I’m a little obsessed with this stuff. Forgive me, but when you spend more than 10 years of your life visiting every country in the world, it must become an obsession! Anyway, we know the answer to how many countries in the world (197). And we know how many countries in each continent (Antarctica, South America, North America, Europe, Asia and Australia).
So now we’re working out the regions. How many countries in Southeast Asia, Central America, the Caribbean and FINALLY now we can find out how many pacific island countries there are!

Table of contents
- How Many Pacific Island Countries Are There?
- What are the 12 Pacific Islands Countries
- Where are the Pacific Islands Countries
- List of Pacific Island Countries
- Pacific Countries that aren’t really countries
- So how many countries in the Pacific Islands?
- Finaly (confusing) thoughts
- FAQ: Pacific Island Countries
What are the 12 Pacific Islands Countries
The Pacific Islands can cause a bit of confusion. Sometimes Pacific Countries can mean just the island nations in the ‘Australia/Australasia/Oceania’ region.
But sometimes it includes all of Australia and then also all the way into Asia and Australia. Therefore including Borneo and Papua New Guinea, for example.
Also, you can distinguish between ‘Pacific Islands’ and ‘Pacific Island countries’. The former can refer to any island that finds itself within the Pacific Ocean. And there are lots of those. From Tanzania to Vancouver island.
Whereas Pacific Island “countries’ are sovereign nations that find themselves within the Pacific Ocean. Yet also not part of any of the 7 continents. Confused yet? Me too. Don’t worry, it gets clearer below.
Where are the Pacific Islands Countries
Right slap bang in the middle of the Pacific Ocean. That means they’re found between the Americas and Asia. The easiest, and most common way to understand where they are? They’re kind of all in the direction of where Hawaii is.

List of Pacific Island Countries
- Fiji
- Kiribati
- Marshall Islands
- Federated States of Micronesia
- Nauru
- Palau
- Papua New Guinea (also sometimes considered part of the Australian Continent)
- Samoa
- Solomon Islands
- Tonga
- Tuvalu
- Vanuatu
Pacific Countries that aren’t really countries
Some islands within the Pacific Islands are ‘almost‘ countries. Much like Tibet, the Faroe Islands, Greenland or Svalbard. Yet they belong to China, Denmark, Denmark, and Norway. Most people believe they are independent nations. But technically speaking they aren’t.
Of the list below both the Cook Islands and Niue are the closest to being countries. Yet they still officially belong to New Zealand. Where NZ allows them to behave almost entirely with autonomy.
So here is the main list of those islands:
- American Samoa (belongs to the USA)
- Cook Islands (belongs to New Zealand)
- French Polynesia* (belongs to France) *that’s where Bora Bora is!
- Guam (belongs to the USA)
- New Caledonia (belongs to France)
- Niue (belongs to New Zealand)
- Pitcairn Island (belongs to the UK)
- Tokelau (belongs to New Zealand)
- Wallis and Futuna (belongs to France)

So how many countries in the Pacific Islands?
There are 12 countries. There are countless other Pacific Islands of course. But all those extra islands aren’t countries. Think of Rapa Nui/Easter Island, for example, which belongs to Chile. Or Tasmania which belongs to Australia.
Finaly (confusing) thoughts
So when it comes down to how many countries here, the most important thing to focus on first is what constitutes a country. Then after that, you can work out the region. And then slowly pick which islands fall under the list of Pacific Island countries. And with all that confusion, you’ll come up with 12 countries. As listed above. Phew. Thank God that’s over.
Can we get back to blogging about some crazy travel stories or the best travel insurance instead now, please?
FAQ: Pacific Island Countries
Q: How many Pacific Island countries are there?
A: There are 12 sovereign Pacific Island countries. These are independent nations located in the Pacific Ocean but not part of any of the 7 continents.
Q: Which countries are considered the Pacific Island countries?
A: The 12 recognized Pacific Island countries are Fiji, Kiribati, Marshall Islands, Federated States of Micronesia, Nauru, Palau, Papua New Guinea, Samoa, Solomon Islands, Tonga, Tuvalu, and Vanuatu.
Q: Are Australia and New Zealand Pacific Island countries?
A: No. Australia is a continent/country, and New Zealand is part of Oceania but is not generally classified as a Pacific Island country.
Q: What about islands like the Cook Islands or Niue? Are they countries?
A: Cook Islands and Niue are self-governing territories in free association with New Zealand. They are not fully sovereign countries but have significant autonomy.
Q: Why is there confusion about what counts as a Pacific Island country?
A: The Pacific region is vast and includes many islands with different political statuses. Some are sovereign countries; others are territories or dependencies of other nations like the USA, France, New Zealand, or the UK.
Q: Does the term “Pacific Islands” include all islands in the Pacific Ocean?
A: Not necessarily. “Pacific Islands” can refer to any island in the Pacific Ocean, but “Pacific Island countries” specifically means sovereign island nations in the Pacific.
Q: Where are the Pacific Island countries located?
A: They are situated in the Pacific Ocean, mostly between Asia and the Americas, roughly in the vicinity of Hawaii.
Q: Are places like Easter Island or Tasmania Pacific Island countries?
A: No. Easter Island belongs to Chile, and Tasmania belongs to Australia, so they are not independent Pacific Island countries.
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