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Mount Everest Nepal

What Are the 7 Summits?

What Are The 7 Summits? So what are the 7 summits? Well, the seven summits are the 7 highest mountains on each continent. It’s a huge dream of lots of climbers, adventurers, and explorers to summit the highest point on each continent...
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VITL: Vegan Supplement Heaven

If you’ve been following my blog over the last year you’ll know that I’ve switched to the Vegan lifestyle and signed up to do some pretty awesome challenges – both decisions I can honestly say have made my life much better. Being a ve...
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The Cook Islands

Goal Diggers. What’s your Everest?

Goal Diggers. What’s your Everest? My sister warned me. After I finished such a big goal, there’d be a lull, a time when I felt a little lost. And there it was staring me in the face. I was back ‘home’ in Bangkok, Thailand. Sitting on the e...
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svalbard norway

Snowmobiles and Polar Bears in Svalbard Norway

Snowmobiles and Polar Bears in Svalbard Norway Svalbard Norway, in the Arctic Circle may not be on your radar right now, but give it 5 minutes to flick through my experience there and let’s see if I can change that! Snowmobiling acros...
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Johnny ward girlfriend

Every country in the world DONE! What’s next?

So what’s next? It’s been 2 weeks or so since I left Norway, my last country on my 10 year journey to every country in the world. It’s been a hell of a ride, doing medical research to fund my flight to Asia, leaving Irelan...
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Motivational Monday; Advice from my 33 year old self to my 23 year old self

It’s 5am, the sun is rising beside me as I’m writing from the rooftop of an Indian fishing boat after an epic 4 day trip through the Arabian ocean to finally see the Dragon Blood Trees of Socotra, Yemen. As I stand on the cusp of finishing...
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