Marathon Des Sables; My Experience Running 6 Marathons in 6 Days in the Sahara

Marathon Des Sables; My Experience Running 6 Marathons in 6 Days in the Sahara What is the Marathon Des Sables? Check out my FAQ article for the Marathon Des Sables (aka the MDS) for quick answers to the big questions. This article is more...
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How many countries in the world in 2023?

How many countries in the world in 2023? UPDATED JULY 2023: If you ask how many countries in the world are there in 2023. Well, the answer is that technically speaking there are 197 countries in the world. From a travel perspective, you cou...
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How many continents are there

How Many Continents In The World? 5,6,7?

How Many Continents In The World? 5,6,7? There are 7 continents in the world. Most people agree with that but there are some who say there are 6, some say 5. But there are 7. If you’ve read my article about how many countries in the...
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2019 round up

2019 Round-Up: $250k made, $100k donated, 64 flights and 19 countries!

2019 Round-Up: $250k made, $100k donated, 64 flights and 19 countries! Sorry for the belated round-up, if you’ve been following me on instagram.com/onestep4ward you’ll see I’ve been up South America’s highest mountai...
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