2019 round up

2019 Round-Up: $250k made, $100k donated, 64 flights and 19 countries!

2019 Round-Up: $250k made, $100k donated, 64 flights and 19 countries! Sorry for the belated round-up, if you’ve been following me on instagram.com/onestep4ward you’ll see I’ve been up South America’s highest mountai...
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MDS terrain

Marathon Des Sables Frequently Asked Questions

Marathon Des Sables Frequently Asked Questions I’m no athlete. In fact, I’m not even a runner (although I did once finish 8th in the North Pole Marathon!). Despite that, in April 209 I ran 6 marathons in 6 days across the Sahara...
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6 Marathons in 6 Days in the Sahara; The Marathon Des Sables

6 Marathons in 6 Days in the Sahara; The Marathon Des Sables What is the Marathon Des Sables? Check out my FAQ article for the Marathon Des Sables (aka the MDS) for quick answers to the big questions. This article is more about my feelings...
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2018 Recap, the positive bits

2018 Recap; Travels, Charity, Money, Fitness, Mental Health

2018 Recap; Travels, Money, Fitness, Mental Health So 2018 has been and gone. Wow. I turned 35 in December 2018, where does the time go? I’ll tell you where, the same damn place it goes for everyone. We all share 24 hours in a day, 12...
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Mount Everest Nepal

What Are the 7 Summits?

What Are The 7 Summits? So what are the 7 summits? Well, the seven summits are the 7 highest mountains on each continent. It’s a huge dream of lots of climbers, adventurers, and explorers to summit the highest point on each continent...
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The Cook Islands

Goal Diggers. What’s your Everest?

Goal Diggers. What’s your Everest? My sister warned me. After I finished such a big goal, there’d be a lull, a time when I felt a little lost. And there it was staring me in the face. I was back ‘home’ in Bangkok, Thailand. Sitting on the e...
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