Marathon Des Sables Frequently Asked Questions I’m no athlete. In fact, I’m not even a runner (although I did once finish 8th in the North Pole Marathon!). Despite that, in April 209 I ran 6 marathons in 6 days across the Sahara...
2018 Review; Travels, Money, Fitness, Mental Health So 2018 has been and gone. Wow. I turned 35 in December 2018, where does the time go? I’ll tell you where, the same damn place it goes for everyone. We all share 24 ho...
The Hardest Race in the world – I’ve Signed Up for The Marathon Des Sables – EDIT: I COMPLETED THE MARATHON DES SABLES IN 2019 – I BLOGGED MY EXPERIENCE HERE! I’ve signed up for the Marathon Des Sables in April...
If you’ve been following my blog over the last year you’ll know that I’ve switched to the Vegan lifestyle and signed up to do some pretty awesome challenges – both decisions I can honestly say have made my life much better. Being a ve...
Goal Diggers. What’s your Everest? My sister warned me. After I finished such a big goal, there’d be a lull, a time when I felt a little lost. And there it was staring me in the face. I was back ‘home’ in Bangkok, Thailand. Sitting on the e...
Hotel Room Workout. A simple routine for working out in your hotel room or bedroom with no equipment Building off the popularity of the Mix & Match Travel Workout I’ve created the Total-body Hotel Room Workout Program that can be...
TRAVEL WORKOUT: Travel workout; staying in shape when you travel. I spend a lot of my life on the road, and a lot of my life in Bangkok, Thailand where I’m based. When I’m in Bangkok, I work out a lot and try to get in good shap...
Motivational Monday; Advice to my younger self It’s 5am, the sun is rising beside me as I’m writing Advice to my younger self from the rooftop of an Indian fishing boat after an epic 4 day trip through the Arabian ocean to finally see the D...
My 2016 Review – 30 countries, $200k+, 64 flights! As the new year bounces in with all too familiar hangovers and false promises, I think it’s important to take a while and reflect on our previous year. Too often, we get caught...
My 21 day Transformation (including before and after pics!) I have 4 countries left on my journey to every country in the world. Oman, Yemen, Norway and Saudi Arabia. Yemen (EDIT: I hitched hiked 4 days in a cargo ship to get to Socotra, Ye...
Getting Invisalign in Bangkok; My Invisalign Journey Getting Invisalign in Bangkok was one of the best decisions of my life. I’ve hated my teeth for more than 15 years, I was too stubborn as a kid to listen to my mum and get braces so...
The Least Visited Country in the World; Travel to Nauru What is the least visited country in the world? Officially Nauru (although on my list of the least visited countries in the world, Nauru comes with an asterisk!) A small country in the...
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