MDS terrain

Marathon Des Sables Frequently Asked Questions

Marathon Des Sables Frequently Asked Questions I’m no athlete. In fact, I’m not even a runner (although I did once finish 8th in the North Pole Marathon!). Despite that, in April 209 I ran 6 marathons in 6 days across the Sahara...
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Marathon Des Sables; My Experience Running 6 Marathons in 6 Days in the Sahara

Marathon Des Sables; My Experience Running 6 Marathons in 6 Days in the Sahara What is the Marathon Des Sables? Check out my FAQ article for the Marathon Des Sables (aka the MDS) for quick answers to the big questions. This article is more...
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2018 Recap, the positive bits

2018 Review; Travels, Charity, Money, Fitness, Mental Health

2018 Review; Travels, Money, Fitness, Mental Health So 2018 has been and gone. Wow. I turned 35 in December 2018, where does the time go? I’ll tell you where, the same damn place it goes for everyone. We all share 24 ho...
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VITL: Vegan Supplement Heaven

If you’ve been following my blog over the last year you’ll know that I’ve switched to the Vegan lifestyle and signed up to do some pretty awesome challenges – both decisions I can honestly say have made my life mu...
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The Cook Islands

Goal Diggers. What’s your Everest?

Goal Diggers. What’s your Everest? My sister warned me. After I finished such a big goal, there’d be a lull, a time when I felt a little lost. And there it was staring me in the face. I was back ‘home’ in Bangkok...
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Motivational Monday; Advice from my 33 year old self to my 23 year old self

It’s 5am, the sun is rising beside me as I’m writing from the rooftop of an Indian fishing boat after an epic 4 day trip through the Arabian ocean to finally see the Dragon Blood Trees of Socotra, Yemen. As I stand on the cusp...
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My 2016 Review – 30 countries, $200k+, 64 flights!

My 2016 Review – 30 countries, $200k+, 64 flights! As the new year bounces in with all too familiar hangovers and false promises, I think it’s important to take a while and reflect on our previous year. Too often, we get caught...
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