A healthy body = a healthy mind…

The Cook Islands

Goal Diggers. What’s your Everest?

Goal Diggers. What’s your Everest? My sister warned me. After I finished such a big goal, there’d be a lull, a time when I felt a little lost. And there it was staring me in the face. I was back ‘home’ in Bangkok...
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Motivational Monday; Advice from my 33 year old self to my 23 year old self

It’s 5am, the sun is rising beside me as I’m writing from the rooftop of an Indian fishing boat after an epic 4 day trip through the Arabian ocean to finally see the Dragon Blood Trees of Socotra, Yemen. As I stand on the cusp...
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My 2016 Review – 30 countries, $200k+, 64 flights!

My 2016 Review – 30 countries, $200k+, 64 flights! As the new year bounces in with all too familiar hangovers and false promises, I think it’s important to take a while and reflect on our previous year. Too often, we get caught...
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