running the Marathon Des Sables
Keeping Motivational Messages Alive
Keeping Motivational Messages Alive

The Hardest Race in the world – The Marathon Des Sables –

The Hardest Race in the world – I’ve Signed Up for The Marathon Des Sables – EDIT: I COMPLETED THE MARATHON DES SABLES IN 2019 – I BLOGGED MY EXPERIENCE HERE! I’ve signed up for the Marathon Des Sables in April...
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Mount Everest Nepal

What are the Seven Summits (2022 update)? A List in the Order of Height, Cost, Difficulty etc

What are the Seven Summits? A List in the Order of Height, Cost, Difficulty etc So what are the 7 summits? The seven summits are the 7 highest mountains on each continent. Ok, so how many continents are there in the world then? The 7 contin...
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The Cook Islands

Goal Diggers. What’s your Everest?

Goal Diggers. What’s your Everest? My sister warned me. After I finished such a big goal, there’d be a lull, a time when I felt a little lost. And there it was staring me in the face. I was back ‘home’ in Bangkok...
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givebackgiveaway.com

Sooo, We Built a School in Myanmar!

We Built a School in Myanmar with GiveBackGiveAway.com! 2 guys who knew nothing about charity, NGOs, architecture, engineering nor playgrounds. They know very little about owning tour companies, or being responsible for the well-being of a...
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Johnny ward girlfriend

Every country in the world DONE! What’s next?

So what’s next? It’s been 2 weeks or so since I left Norway, my last country on my 10 year journey to every country in the world. It’s been a hell of a ride, doing medical research to fund my flight to Asia, leaving Irelan...
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Help Us Build A Playground For the Burmese Kids in Thailand!

HELP US BUILD A PLAYGROUND IN THAILAND IN 2017! Time for something pretty epic! Those of you legends who follow my travels to every country in the world on either FaceBook.com/onestep4ward, Instagram.com/onestep4ward, Twitter.com/onestep4wa...
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Motivational Monday; Advice from my 33 year old self to my 23 year old self

It’s 5am, the sun is rising beside me as I’m writing from the rooftop of an Indian fishing boat after an epic 4 day trip through the Arabian ocean to finally see the Dragon Blood Trees of Socotra, Yemen. As I stand on the cusp...
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Visiting Socotra, Yemen; My 1st Experience & How I Did It

Visiting Socotra, Yemen; My Experience and How I Did It EDIT 2020: YOU CAN JOIN ME ON A TOUR TO SOCOTRA IN JANUARY 2021. CHECK THE LINK HERE. There are very few places in the world that can put forward a genuine, warranted claim to be the m...
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How Not To Visit Every Country In The World. My 5 Failed Attempts At Yemen…

How Not To Visit Every Country In The World. My 5 Failed Attempts At Yemen… 197 countries in the world, it’s taken me 10 years to reach 195. Aside from a year teaching English in Chiang Mai, Thailand and a year in Sydney, Austra...
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